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Tuesday TRX CORE

Born in the U.S. Navy SEALs, Suspension Training® is a revolutionary method of leveraged body weight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

“All Core All the Time” that’s the motto of TRX Suspension Training. It’s a simple description of how our bodies must function to succeed in sport and life. 

Thursday TRX CORE

Tuesday, Jan 8 - Feb 12 6 @ 6:00-6:45pm  
Limited Class Size – Reserve Your Spot Now with purchase!
Price $15 per Session

Class Package Purchase Only

Fast, Effective Total-Body Workout Improve Mobility & Flexibility Build Lean Muscle
Develop Functional Strength 

New Series Dates

Thursday, Jan 10  - Feb 14 @ 6:00-6:45pm
Limited Class Size – Reserve Your Spot Now with purchase!
Price $15 per Session

Class Package Purchase Only

Benefits of TRX

New Series Dates

Come meet the TRX Core Challenge